Just the Facts on Health· Eat plenty of leafy, green veggies.
· Sleep with the window open.
· Don't stick anything bigger than your elbow into your ear.
Is there anything to this health stuff or is it just a conspiracy to control our lives?
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Germs - what makes us sick |
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Nutrition/Vitamins - what foods are good for you and why |
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Skin - your largest organ |
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Hair - it's everywhere (on your body, that is, you furry mammal you) |
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Sweating - we all do it! |
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Problems with Food - we all need to eat, so what's the problem? |
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Exercise - keep those muscles in shape; use 'em or lose 'em |
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Sleep- how much do you need? |
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